Author Topic: Nana's 'magic' soup  (Read 1157 times)


  • Administrator
  • Full Member
  • *****
  • Posts: 34
Nana's 'magic' soup
« on: September 21, 2018, 09:49:59 AM »
Nana's 'magic' soup

1 tbsp olive oil 
1 red onion, roughly chopped
1 vegetable stock cube
1 medium sweet potato, peeled and roughly chopped
2 carrots, roughly chopped
2 red peppers, sliced 
400g tin chopped tomatoes 
2 slices brown bread
60g Cheddar, grated
200ml light or regular coconut milk

Heat the oil in a saucepan over a medium heat and fry the onion for 5 mins until soft.
In a jug, make 750ml stock using the stock cube and boiling water. Pour into the pan, add the sweet potato, carrots, peppers, stock and tomatoes, then season with pepper.
Cover the pan and simmer for 20 minutes.

Preheat the grill to medium-high. Toast the bread, then sprinkle the cheese on one side of each slice and grill until melted.
 Cut star shapes from each piece of toast using a cookie cutter, or cut star shapes with scissors.

Blend the soup until smooth, add the coconut milk and season with black pepper.
Stir well to combine, then ladle into bowls. Top with the cheesy stars and a twist of black pepper.